I've always been fascinated by reflexology, whether it be foot, hand, or ear reflexology.
When I have time, I like to Google the "interest of the moment", so today I looked for "Hand reflexology". I found this wonderful interactive chart, and wanted to share the link with you:
http://www.dorlingkindersley-uk.co.uk/static/cs/uk/11/features/reflexology/handchart.html
Simply move your cursor over the drawing of the hand to see what your fingertips influence, or over a word in the list to find out the spot on the hand related to it.
There is also a link there for a foot chart, but our hands are so much easier to reach. Plus, you can press/rub the reflex spots on the hands just about anywhere, anytime without your great aunt wondering why you're pinching your palm. : )
Remember, reflexology is not meant to replace the care of a primary health care provider. Err on the side of caution and get your situation checked out by your doctor, especially if you are experiencing more than a minor ache or pain.
Have a happy and relaxed holiday!
When I have time, I like to Google the "interest of the moment", so today I looked for "Hand reflexology". I found this wonderful interactive chart, and wanted to share the link with you:
http://www.dorlingkindersley-uk.co.uk/static/cs/uk/11/features/reflexology/handchart.html
Simply move your cursor over the drawing of the hand to see what your fingertips influence, or over a word in the list to find out the spot on the hand related to it.
There is also a link there for a foot chart, but our hands are so much easier to reach. Plus, you can press/rub the reflex spots on the hands just about anywhere, anytime without your great aunt wondering why you're pinching your palm. : )
Remember, reflexology is not meant to replace the care of a primary health care provider. Err on the side of caution and get your situation checked out by your doctor, especially if you are experiencing more than a minor ache or pain.
Have a happy and relaxed holiday!
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